“The way to experience ultimate happiness is to let go of all worries and regrets and know that being happy is the most satisfying of life´s feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief [bitterness] that may be lingering there in the recesses of your mind. Knowing that disease and disaster are a natural part of life, the key to overcoming adversity is with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you
choose to experience it, take this to heart!”
Toshitsugu Takamatsu.
33rd Grand Master,Togakure-Ryu Ninjutsu
